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A look at Control and Chronic Conditions

Control, in the world of chronic conditions, is an interesting topic. I am using the term chronic as ‘something that persists for a long time’ and/or is ‘constantly recurring’. Wanting to control is prevalent in all areas of human society, and when it comes to chronic conditions we want to be able to control it,…
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Opening up to a conversation

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The next step of our cribbing journey

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One step forward…A little celebration

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The cycle of habitual reactions

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Applying, and working with, the nicotine patch

A look at replacing the cribbing behaviour with something else…. A nicotine patch is something that helps smokers break their habit once they have agreed within themselves that they would like to give up the habit. Is this idea potentially something that could help with cribbing? I am not sure. It is something that I…
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Acknowledging the cribbing habit

Progressing with Timmy after releasing trauma and frustration and finding trust in the conversation.. We have released the trauma and processed. We have worked with the Tiger that was released and made peace with the frustration that emerged amongst other things. On the 4th July 2022 I decided to start to try and engage with…
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Timmy – A change

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Timmy : letting go of shared experiences

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Timmy really needed to heal today..

In the last two days, and particularly after the session yesterday with his leg and back, I have not observed Timmy cribbing. Isn’t that wonderful? I did wake up sensing I would need to reinforce his ability to find a present moment to help him with any emotional or physical issues instead of cribbing, but…
