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What condition is blocking you from unconditional love?

In our first group chat on the understanding ‘Love, without condition, creates connection’, we explored an exercise in acknowledging our current conditions, our blocks to unconditional love, the thing that is holding us away from a stronger deeper connection with self, others, all. Below is the exercise. Have a go. See what comes up for…
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Find the feeling of Acceptance with a Situation

FInding acceptance of a situation you don’t feel happy about, are anxious about, are angry about, or fear in any way, is not easy. But, while you feel all the unhappiness, doubt, anxiety, anger and/or fear, you cannot find a way through. These feelings will hold you, and the situation, in a spiral of behaviour…
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Look in the Mirror.

To be able to love other beings without conditions attached, without asking for something inreturn, we have to be able to love ourselves, without conditions attached, without asking for something in return. How can we find out whether we love ourselves? Look yourself in the eyes in a mirror and say this to yourself out…
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Finding the Still Point

